Welcome!

As humans, we all go through challenges in life. You might feel stuck in unhelpful patterns but not sure how to change. Or you might be experiencing a particularly stressful period and feeling overwhelmed. No matter what challenges you face - whether small or overwhelming - I am here to support you.
‍
My role as a clinical psychologist is to provide a safe place for you to express and process your emotions, empowering you with knowledge and insight, providing you with skills to create real change in your life.

Together, we can explore how your past experiences shape how you feel about yourself, your relationship patterns, and shed light on certain behaviours that might not be working for you (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns, creating a more meaningful life and fulfilling relationships. My mission is to help you to learn strategies to feel calmer and more empowered, building a stronger sense of who you are and finding peace within yourself.

The first step of therapy is to reach out. I will be there with you every step of the way.