Services
How Can I Help You?

What I can help you with

Individual Counseling
Available face to face or via telehealth.
  • Anxiety
    • Chronic Worry
    • Social Anxiety
    • Panic Disorder
    • OCD
    • PTSD and Complex PTSD
  • Self-esteem & Self-empowerment
    • Developing internal self-worth/self-esteem
    • Creating healthy relationships with self and others
    • Assertiveness and Healthy Boundaries
  • Managing Perfectionism
    • Self-Compassion
    • Creating Balance
    • Self-Care
  • Managing Burn-out & Stress Management
    • Personal Stress
    • Work-Related Stress
  • Family of origins and attachment
    • Healing unmet needs
    • Relationship issues and attachment patterns
    • Family dynamics
    • Childhood trauma
Mental Health of Health Professionals
Medical, Nursing, & Allied Health
  • Anxiety
  • Depression
  • Self-esteem and Impostor syndrome
  • Burnout
  • Vicarious Trauma
  • Grief & Loss
Individual Supervision

I am a Board approved supervisor.

I provide individual supervision for Clinical Registrar program, Clinical or Registered Psychologist, and 4+2 and 5+1 program (secondary supervision).