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How Can I Help You?
What I can help you with
Individual Counseling
Available face to face or via telehealth.
Anxiety
Chronic Worry
Social Anxiety
Panic Disorder
OCD
PTSD and Complex PTSD
Self-esteem & Self-empowerment
Developing internal self-worth/self-esteem
Creating healthy relationships with self and others
Assertiveness and Healthy Boundaries
Managing Perfectionism
Self-Compassion
Creating Balance
Self-Care
Managing Burn-out & Stress Management
Personal Stress
Work-Related Stress
Family of origins and attachment
Healing unmet needs
Relationship issues and attachment patterns
Family dynamics
Childhood trauma
Mental Health of Health Professionals
Medical, Nursing, & Allied Health
Anxiety
Depression
Self-esteem and Impostor syndrome
Burnout
Vicarious Trauma
Grief & Loss
Individual Supervision
I am a Board approved supervisor.
I provide individual supervision for Clinical Registrar program, Clinical or Registered Psychologist, and 4+2 and 5+1 program (secondary supervision).